"How to Combat the Loneliness of Single Motherhood: Tips for Finding Community and Support"

Can we talk about how LONELY this journey can be? At least up front when learning how to navigate your "new normal?"

And I'm not even talking about romantic lonely. I'm talking about this: you are the only one doing this all the time and maybe you have some friends who are in the same boat and some who have no idea. Like, you're the only one in your circle going through a custody battle. You're the only one working their butt off to keep your family thriving. When I think of this type of loneliness, it's more of feeling like you are in your own battle and no one can relate. It's awful. It's frustrating. But how do we overcome this??

Here's how I am pursing valuable connection:

1. Phone calls- I am on the road a bit, so hopping on a phone call works well (hands free of course) for me. That gives me time to reach out to loved ones to laugh, cry, chat and all of that. This reminds me that I'm not alone.

2. Join single mom and other mommy groups on facebook/online (be aware of negative posts and people on these platforms)- be sure to seek out posts and people that you can relate to and those that are where you want to be!

3. Get to Church or another place where you can connect spiritually or soulfully. I pursue God through this battle and being around like minded folks helps me.

4. Local events- I know, how can we find time to do this as single moms?!?! Do what you can. These are things we can do with or without the kids! I'm finding mutually engaging activities or events work for us. Head to a farmers market-kids can play and engage with others and so can mom! Go to a children's museum and actually talk with other parents while the kids are having fun.

5. Watch your mouth- are you saying you're lonely/alone? If yes, then of course that's exactly where you will be. Even in the situation that looks dark, speak light. There is so much power in our words! I'm working on it too!

What else do you suggest? What works for you or what would you aspire to do?

You're not alone, mama. I see you!

Love to all the baby mamas!